Gambling should be a game, not a burden
We help people notice the early signs of gambling problems — before they cost money, relationships and health. Free, anonymous and without judgement.
Take the free self-check5 questions · about 1 minute · anonymous
Our mission
Play Aware is a charitable initiative dedicated to preventing gambling addiction. We believe that early awareness is the most effective protection. That's why we provide free, easy-to-understand information and self-check tools for anyone who wants to take an honest look at their gambling habits.
Awareness
We explain how gambling problems develop and why they are easy to miss.
Prevention
Free self-checks help people recognise risks at an early stage.
Support
We point people and their families towards free, qualified help.
Warning signs worth noticing
Gambling problems rarely start suddenly. These are some of the most common early signals:
Chasing losses
Playing again to win back money that was lost.
Raising the stakes
Needing to bet more and more to feel the same excitement.
Hiding and lying
Keeping gambling secret from family, a partner or friends.
Losing control
Trying to cut down or stop — and not managing to.
Money pressure
Borrowing, unpaid bills or debts because of gambling.
Mood changes
Restlessness, irritability or anxiety when not gambling.
How the self-check works
Answer 5 short questions
Each question is on its own page. Answer honestly — there are no right or wrong answers.
Get an instant result
You'll see a short, general assessment of your gambling habits.
Take the next step
If you want a more precise picture, we'll point you to a free in-depth test.
Your answers are not saved or sent anywhere.
You are not alone
Gambling problems can affect anyone — regardless of age, income or background. They also affect the people around: partners, children, parents and friends. Recognising a problem is not a weakness; it is the first step towards change. If someone close to you gambles, you can take the self-check together or share this page with them.
Find out where you stand in one minute
Start the self-check5 questions · about 1 minute · anonymous